Emotionally Connect.

Improve Communication.

Strengthen the Relationship.

Couples don't come to therapy because they don't love each other.

They come because they're tired of having the same conflict, the same reactions, and the same outcomes.

Whether you are having communication breakdowns, sex & intimacy issues, feeling emotionally disconnected, or are wanting to deepen the bond, MRT’S couples therapy provides a structured path forward, helping you understand the cycles keeping you stuck, build new skills, and create meaningful change.

Areas of Focus

Communication & Conflict
Emotional Disconnection
Intimacy & Sexual Goals
Infidelity Recovery
Deepening Emotional Connection
Family of Origin Patterns
Parenting & Life Stress

Tried couples therapy before and still feel stuck?

Many couples come to us after previous therapy experiences that felt too passive, was unspecialized, and didn’t lead to lasting change.

Whether you're new to therapy or have tried it all, working with a therapist specifically trained in couples therapy can offer a more focused & effective path forward.

Your therapy will be with a Master of Science in Marriage & Family Therapy trained at Northwestern University, using an approach that is specialized, practical, and tailored to your relationship.

Don’t have time for regular therapy? Couples Intensives could be a great fit.

Meet Your Therapist

What skills will you gain?

Define the Pattern

Understand the underlying cycle driving conflict and disconnection.

Transform the Negative Cycles

Interrupt recurring, reactive patterns in real time, and transform them into moments of connection.

Improve Communication

Express needs clearly and respond without escalation.

Rebuild Trust & Connection

Repair ruptures and strengthen emotional closeness.

Schedule Free Consultation

Not sure where to start?

Take a short Attachment Style quiz to better understand your relationship patterns and get personalized recommendations.

Attachment Style Quiz

Discover your relational patterns

Attachment styles are shaped over time through our early experiences and the ways we learned to adapt to connection.

This quiz is designed to help you better understand these patterns.
It draws from attachment research to explore how you tend to relate to others, how you respond to intimacy and distance, and what might be happening beneath the surface in your relationships.

This quiz is designed to help you understand patterns in how you experience closeness, independence, and emotional safety in relationships.

It is grounded in attachment science, including foundational work by John Bowlby and Mary Ainsworth, as well as adult attachment research by Cindy Hazan and Phillip Shaver.

Please Read This quiz is for educational and self-reflection purposes only.
It is not therapy, a diagnosis, or a clinical assessment. While it draws from validated frameworks such as the Experiences in Close Relationships Scale, it is not itself a validated instrument.
Attachment styles exist on a spectrum. Your results reflect tendencies, not fixed categories.

Your Journey 1 of 22

Reflecting on your responses…

Summary

A Note to Hold

There is no one attachment style that is "better" than another. These patterns are ways you learned to adapt in early life in order to feel safe, connected, or protected.

They may still be shaping how you move through your life, relationships, your work, and even how you see yourself — but they are not fixed.

Therapy can help you rewire your nervous system to learn new experiences of safety and connection, and your brain can absolutely form new patterns over time. These patterns were learned, and they can be reshaped. With awareness and support, it is possible to move toward a more secure way of relating.

Your Pattern

Core Experience

Strengths

Growth Edges

Why Therapy Is Helpful

Modern Relationship Therapy

Stay Connected

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Our Goal

The goal isn’t to determine who’s right or wrong. It’s to help you feel seen, understood, and reconnected — and to create a relationship that feels more secure and aligned moving forward. Together, we can chart a course to relational fulfillment and understanding.

Pricing

$190

Standard session

$280

Extended session

1.5 Hour

1 Hour

I offer a free 20-minute consultation. This is a no-pressure call to get the clarity and support you need to help determine whether we’re the right fit.

Schedule Free Consultation

Additional Questions? Reach out!

Insurance & Out-of-Network Benefits

We are an out-of-network provider, which means we do not bill insurance directly. However, many clients are able to use their out-of-network benefits for therapy services.

We’ve partnered with Mentaya to simplify the reimbursement process. If you’re eligible, you’ll pay for your session upfront, and we’ll submit the claim through Mentaya on your behalf. They handle the paperwork and any follow-up with your insurance company.

Depending on your plan, many clients receive 50–80% reimbursement after meeting their out-of-network deductible.

We also accept HSA and FSA payments.

Quick-Check Eligibility

Your economic situation should not stand in the way of getting the care that you need. Let me know if you’re interested in utilizing my sliding scale.