Reclaim your sexuality with courage and confidence
Sexuality is not something you “should already know how to do.”
It is a complex interplay among the dual-control model of human sexuality, attachment history, beliefs, identity, cultural influences, and lived experiences.
The loudest story of sex culturally is full of shame, so, understandably, many people have nerves when it comes to discussing their sexual desires and challenges.
I specialize in creating an encouraging and shame-free space for people and couples to develop their unique Sexual Temperament Profiles and develop a sexual culture that is healthy, personalized, and inspired.
Often, my clients find themselves in relationships full of desire discrepancy, sexual culture breakdown, and a lack of satisfaction with the quality or frequency of the sex they are having.
I offer a grounding, safe, and shame-free space to develop your Sexual Culture while equipping you with new understanding and tools to navigate your sexual landscape.
My Approch
This therapy helps you understand your sexual self with compassion and clarity, so you can move away from shame, pressure, or confusion and into a relationship with sexuality that feels grounded, empowered, and deeply authentic to who you are at your core.
Developing a Sexual Culture within yourself or within your relationship is an essential part of building grounded and meaningful pleasure as a practice. In our sessions, we will help you define your sexual self and figure out where you overlap and deviate from your partner, and how to bridge that gap.
What skills will you gain?
Understand Human Sexuality
Develop a clearer, more informed understanding of how sexuality works — including desire, arousal, and variation across individuals.
Create a Positive Sexual Culture
Define shared values, communication, and expectations that support a more intentional and connected intimate life.
Clarify Your Sexual Temperament
Identify your unique sexual style to better understand compatibility, preferences, and relational dynamics.
Talk about sex more openly and effectively, with greater clarity, comfort, and mutual understanding.
Communicate with Confidence
My work integrates
My work integrates the dual-control model, neurobiology, attachment science, and specialized systemic training from Northwestern University to help individuals and couples explore sexuality in ways that feel safe, regulated, and aligned with their values.
This is a shame-reducing, empowering space for you to develop and explore an integrative experience of sexuality through the lens of the sexual culture you’re creating for yourself and your relationship.
Pricing
1.5 Hour
1 Hour
$190Standard session
Extended session
$280I offer a free 20-minute consultation. This is a no-pressure call to get the clarity and support you need to help determine whether we’re the right fit.
Additional Questions? Reach out!
Insurance & Out-of-Network Benefits
We are an out-of-network provider, which means we do not bill insurance directly. However, many clients are able to use their out-of-network benefits for therapy services.
We’ve partnered with Mentaya to simplify the reimbursement process. If you’re eligible, you’ll pay for your session upfront, and we’ll submit the claim through Mentaya on your behalf. They handle the paperwork and any follow-up with your insurance company.
Depending on your plan, many clients receive 50–80% reimbursement after meeting their out-of-network deductible.
We also accept HSA and FSA payments.
Your economic situation should not stand in the way of getting the care that you need. Let me know if you’re interested in utilizing my sliding scale.
Not sure where to start?
Take a short, guided quiz to better understand your relationship patterns and get personalized recommendations.