Rediscover your Relationship with Yourself & Your Life

Working with a therapist who specializes in relationships can significantly help you understand your relationships.

Develop your relationship with: self, work, money, romantic partners, family, friends, self-expression, and success.

With an active therapy style instead of the “passive blank-state approach”, your therapist shows up engaged and ready for every single session.

Just you landing on the couch is enough.

This therapy is tailored, structured, empowering, and designed to help you deeply understand your specific patterns, behaviors, and tendencies using research-driven models.

This is not a one-size-fits-all approach to individual therapy.

This is highly customized therapy to create lasting, meaningful growth.

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Meet Your Therapist

What skills will you gain?

Understand Yourself in Relationships

Identify patterns in how you connect, attach, and respond to others.

Shift Patterns That Keep You Stuck

Change cycles of overthinking, avoidance, or disconnection.

Increase Self-Knowledge

Recognize emotional triggers, defenses, and internal dynamics shaping your experience.

Develop a Stronger Sense of Self

Build clarity, confidence, and the ability to relate more intentionally.

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Our Work

Our work is rooted in neurobiology and relational health, shaped by my advanced training in the Master of Science in Marriage & Family Therapy program at Northwestern University, a research-driven program known for its systemic and integrative perspective.

Not sure where to start?

Take a short Attachment Style quiz to better understand your relationship patterns and get personalized recommendations.

Attachment Style Quiz

Discover your relational patterns

Attachment styles are shaped over time through our early experiences and the ways we learned to adapt to connection.

This quiz is designed to help you better understand these patterns. It draws from attachment research to explore how you tend to relate to others, how you respond to intimacy and distance, and what might be happening beneath the surface in your relationships.

This quiz is designed to help you understand patterns in how you experience closeness, independence, and emotional safety in relationships.

It is grounded in attachment science, including foundational work by John Bowlby and Mary Ainsworth, as well as adult attachment research by Cindy Hazan and Phillip Shaver.

Disclaimer This quiz is for educational and self-reflection purposes only.
It is not therapy, a diagnosis, or a clinical assessment. While it draws from validated frameworks such as the Experiences in Close Relationships Scale, it is not itself a validated instrument.
Attachment styles exist on a spectrum. Your results reflect tendencies, not fixed categories.

Your Journey 1 of 22

Reflecting on your responses…

Summary

A Note to Hold

There is no one attachment style that is "better" than another. These patterns are ways you learned to adapt in early life in order to feel safe, connected, or protected.

They may still be shaping how you move through your life, relationships, your work, and even how you see yourself — but they are not fixed.

Therapy can help you rewire your nervous system to learn new experiences of safety and connection, and your brain can absolutely form new patterns over time. These patterns were learned, and they can be reshaped. With awareness and support, it is possible to move toward a more secure way of relating.

Your Pattern

Core Experience

Strengths

Growth Edges

Why Therapy Is Helpful

Modern Relationship Therapy

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Therapy That Meets You Where You Are

We will look not only at you as an individual, but also at the relationships and environments that shaped you.

Whether you’re working through relationship patterns, burnout, identity transitions, or reclaiming your relationship with your sexuality, therapy can help you reconnect with yourself in a way that feels steady, aligned, and genuinely yours.

This isn’t about fixing you, it’s about understanding you and creating space for growth that feels secure, sustainable, and long-lasting.

Pricing

$190

Standard session

$280

Extended session

1.5 Hour

1 Hour

I offer a free 20-minute consultation. This is a no-pressure call to get the clarity and support you need to help determine whether we’re the right fit.

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Additional Questions? Reach out!

Insurance & Out-of-Network Benefits

We are an out-of-network provider, which means we do not bill insurance directly. However, many clients are able to use their out-of-network benefits for therapy services.

We’ve partnered with Mentaya to simplify the reimbursement process. If you’re eligible, you’ll pay for your session upfront, and we’ll submit the claim through Mentaya on your behalf. They handle the paperwork and any follow-up with your insurance company.

Depending on your plan, many clients receive 50–80% reimbursement after meeting their out-of-network deductible.

We also accept HSA and FSA payments.

Quick-Check Eligibility

Your economic situation should not stand in the way of getting the care that you need. Let me know if you’re interested in utilizing my sliding scale.