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In Person, Telehealth, & Intensives

Therapy for people tired of Having The same argument over and over again.

Specialized, research-driven couples therapy and relationship counseling for individuals and adult families in Denver, Colorado.

Break repetitive cycles that lead to disconnection and transform them into cycles of connection, deeper understanding, increased intimacy, and relational satisfaction.

Comfortable Denver therapy session room

An Effective way to approach relationships

Couples therapy exists to break repetitive cycles that lead to disconnection, and transform them into cycles of connection, deeper understanding, increased intimacy, and relational satisfaction.

Private Denver therapy consultation room

Meet Bethany

I’m Bethany Bedford, M.S., MFT-C — a psychotherapist, relational specialist, and founder of Modern Relationship Therapy.

With a Master of Science in Marriage and Family Therapy from Northwestern University, I integrate the art of connection with the science of the brain and body.

We don’t just talk about patterns — we actively change them.

I work within a dual approach:

  • Skill Building

  • Addressing the Root Cause

Every conflict has context — and we use that to move forward.

our services

Individual Therapy

1 Hour: $190

1.5 Hours: $280

In this work, we explore not just who you are — but how your relationships and environments have shaped you.

Reconnect with yourself in a way that feels steady, aligned, and genuinely yours.

Couples Therapy

1 Hour: $190

1.5 Hours: $280

Intensives starting at $1900

My work integrates neuroscience, communication theory, and relational research.

We focus on breaking cycles — not just managing conflict.

Sex Therapy

1 Hour: $190

1.5 Hours: $280

The cultural narrative around sex is often rooted in shame and misinformation.

We focus on re-authoring the sexual narrative to reclaim sex & sexuality in authenticity & satisfaction.

How to get started.

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Book a Free Consultation

Schedule a time that works for you.

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Meet for Your Consultation

Talk through what’s going on in a pressure-free space.

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Begin the Work

Start creating real, lasting change.

Additional Questions? Reach out!

Insurance & Out-of-Network Benefits

We are an out-of-network provider, which means we do not bill insurance directly. However, many clients are able to use their out-of-network benefits for therapy services.

We’ve partnered with Mentaya to simplify the reimbursement process. If you’re eligible, you’ll pay for your session upfront, and we’ll submit the claim through Mentaya on your behalf. They handle the paperwork and any follow-up with your insurance company.

Depending on your plan, many clients receive 50–80% reimbursement after meeting their out-of-network deductible.

We also accept HSA and FSA payments.

Not sure where to start?

Take a short Attachment Style quiz to better understand your relationship patterns and get personalized recommendations.

Attachment Style Quiz
Modern therapy office waiting room

Areas of Focus

Communication

Intimacy

Resolving Resentment

Complex Family Dynamics

Infidelity

Intergenerational Family Patterns

Attachment Style

Emotional Connection

Conflict Resolution

Pre-Marital Strengthening

Sex Therapy

Cultivating Validation & Security

Blog

You don’t have to keep repeating the same patterns.

Every offering from Modern Relationship Therapy is designed with intention, from the atmosphere we create to the way each session flows.