In Person, Telehealth, & Intensives
Specialized, research-driven couples therapy and relationship counseling for individuals and adult families in Denver, Colorado.
Break repetitive cycles that lead to disconnection and transform them into cycles of connection, deeper understanding, increased intimacy, and relational satisfaction.
Therapy for people tired of Having The same argument over and over again.
Why Choose modern Relationship Therapy?
Not all therapy is the same. Helping couples and individuals change longstanding relationship patterns requires specialized training and expertise.
At Modern Relationship Therapy, relationships are our specialty.
You will work with a Master’s level therapist trained at Northwestern University, and receive tailored, active, research-informed therapy.
Meet Bethany
I’m Bethany Bedford, M.S., MFT-C — Marriage and Family Therapist Candidate, relational specialist, and founder of Modern Relationship Therapy.
Grounded in Attachment Science and with a Master of Science in Marriage and Family Therapy from Northwestern University, I integrate the art of connection with the science of the brain and body.
Clients come to me wanting more than just a place to talk. They want a specialized approach that produces meaningful results.
This isn't "problem-of-the-week" therapy. This is systemic change.
Together, we'll identify the patterns keeping you stuck, understand why they developed in the first place, and build the skills needed to create lasting change at the root.
our services
Individual Therapy
1 Hour: $190
1.5 Hours: $280
In this work, we explore not just who you are — but how your relationships and environments have shaped you.
Reconnect with yourself in a way that feels steady, aligned, and genuinely yours.
Couples Therapy
1 Hour: $190
1.5 Hours: $280
Intensives starting at $1900
My work integrates neuroscience, communication theory, and relational research.
We focus on breaking cycles — not just managing conflict.
Sex Therapy
1 Hour: $190
1.5 Hours: $280
The cultural narrative around sex is often rooted in shame and misinformation.
We focus on re-authoring the sexual narrative to reclaim sex & sexuality in authenticity & satisfaction.
How to get started.
Book a Free Consultation
Schedule a time that works for you.
Meet for Your Consultation
Talk through what’s going on in a pressure-free space.
Begin the Work
Start creating real, lasting change.
Additional Questions? Reach out!
Insurance & Out-of-Network Benefits
We are an out-of-network provider, which means we do not bill insurance directly. However, many clients are able to use their out-of-network benefits for therapy services.
We’ve partnered with Mentaya to simplify the reimbursement process. If you’re eligible, you’ll pay for your session upfront, and we’ll submit the claim through Mentaya on your behalf. They handle the paperwork and any follow-up with your insurance company.
Depending on your plan, many clients receive 50–80% reimbursement after meeting their out-of-network deductible.
We also accept HSA and FSA payments.
Take a short Attachment Style quiz to better understand your relationship patterns and get personalized recommendations.
Not sure where to start?
Areas of Focus
Communication
Sex & Intimacy
Resolving Resentment
Complex Family Dynamics
Infidelity
Intergenerational Family Patterns
Attachment Style
Emotional Connection
Conflict Resolution
Pre-Marital Strengthening
Parenting
Cultivating Validation & Security
Blog
You don’t have to keep repeating the same patterns.
Every offering from Modern Relationship Therapy is designed with intention, from the atmosphere we create to the way each session flows.